Out Cooking It 3.0 - All New Recipes!

First Descents is thrilled to launch the 3rd edition of Out Cooking It filled with over 100 delicious and healthy recipes that have been perfected by FD Chefs over two decades of First Descents programs. Click 'Add To Cart' and you will be redirected to Blurb (our cookbook publisher) to finalize your purchase! First Descents is dedicated to and passionate about providing healthy meals and nutrition education at our programs. At First Descents, we introduce participants to health-supportive nutrition to drive lasting health outcomes well beyond in-person programs. Click HERE to learn more about our nutrition program!

We're excited to offer our community a FREE downloadable e-book of the cookbook. To download a copy of the e-book, click HERE.